Cycle and Symptom Tracking

Your body's sending signals. We help you listen.

Track your cycle (yes, even now), spot your patterns, and connect the dots between symptoms and solutions.

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Menovation daily symptom tracking feature

Cycle and Symptom Tracking

You feel off—but can't explain why. That ends here.

Because 'just push through it' isn't a strategy. Track it. Learn it. Leverage it.

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Your health in your hands.

Menovation daily symptoms tracking feature
Menovation daily symptoms tracking feature

Track flow, new symptoms, and add notes.

Understand your body's needs for optimal wellness and vitality.

Recognize patterns to enhance your lifestyle and health decisions.

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Track what matters.

Hot Flashes. Brain Fog. WTF is going on? Track it here.

Track hot flashes, night sweats, mood swings, brain fog, and more—all in one place.

Spot patterns, understand triggers, and take back control.

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Menovation daily symptom tracking feature Menovation symptoms calendar feature
Menovation daily symptom tracking feature Menovation symptoms calendar feature

Not sure what stage of menopause you are in?

Take the quiz to find out! Plus get recommended exercises to feel your best.

Take the Stage Quiz

Not sure what stage of menopause you are in?