Meet Your Instructor

Your Balance Instructor: Deanna

Dr. Deanna Lewis, DrPH, PA-C, is a public health expert, clinician, and educator specializing in women’s health through a trauma-informed lens. With over two decades of experience, she is committed to providing evidence-based education that acknowledges the complex physical, emotional, and social factors influencing perimenopause and menopause. Her approach prioritizes safety, empowerment, and informed decision-making, ensuring that women feel heard, validated, and equipped with practical knowledge about their changing bodies. By translating medical research into accessible, real-world insights, Dr. Lewis helps women navigate this transition with confidence, self-compassion, and a greater sense of control over their health and well-being.