Meet Menovation's Fitness Instructors

Our program is developed by a team of expert trainers, physical therapists, and women’s health specialists who understand the unique needs of this stage of life. With their guidance, you’ll have access to safe, effective workouts that support your body’s changing needs, helping you stay strong, energized, and confident.

Menovation offers a tailored fitness program to address menopausal symptoms, including workouts designed to alleviate hot flashes, improve bone density, and boost energy levels.