Dee Osborne | Fitness Instructor

Pilates Instructor and Personal Trainer

Dee has been teaching Pilates and strength training for 15 years. She is a certified menopause coach, pregnancy + postpartum specialist as well as a Level 3 Fascia Stretch Therapist. She lives in Hamilton, Ontario with her family, loves tacos, spicy noodles, hiking and travelling any chance she gets.

You don't have to suffer through menopause alone.

At Menovation, we understand the challenges women face during menopause, from fluctuating hormone levels to weight gain and decreased bone density. We know that these symptoms can affect your confidence, energy levels, and overall well-being. That's why we've developed an app designed to alleviate menopausal symptoms, boost energy, and improve your mental and emotional health.

Menovation Fitness Instructor

Pilates Instructor and Personal Trainer

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You don't have to suffer through menopause alone.